Jackie Golding Therapy
Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and patterns that seem to keep repeating themselves?
Whatever you’re struggling with, therapy is a place to be fully heard, understood, and supported. Navigating your way through a difficult time can feel daunting on your own, but I can help you explore and overcome your challenges with kindness and at a pace that feels comfortable for you.
As a therapist, I see you as a unique individual with a history that has shaped who you are today. How you relate to your experiences can impact your potential for a fulfilling and meaningful life. When you are struggling with painful emotions and life feels challenging, I hold a compassionate, grounded space where we can explore your thoughts, feelings and problems together. I work from a place of unconditional acceptance, bringing empathy and understanding to help you find balance and build a happier life experience moving forward.
I know that finding the right therapist can be difficult so please have a look at my other pages to get a feel for whether we might be a good match.
You’re not alone, so if what you read resonates, please reach out and we can arrange a free informal chat to discuss further.
jackie@jackiegoldingtherapy.com
07850 692458
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin
